Don’t Let Your Kids Get Away With This
Many moons ago, I was a counselor in Camp Mogen Avraham. One of the most remarkable things about Mogen Av is the extensive training and supervision that the staff receive (also, it was a lot of fun. It’s camp, after all). The training I received over those years was formative for me in my current work as a psychotherapist.
Find the Silent Richness in Your Relationships
If you’re in a relationship, try spending some time alone with your significant other. If you’re not in a relationship, try it with an open-minded friend. Here’s the catch, though - you need to be silent, or mostly silent.
Try This and Never Be Alone Again
We are good at keeping ourselves busy. We read, talk, and listen. We do things. We go from one thing to another. We are rarely not doing something. You know this already. And if you don’t, you have probably sensed it.
How to Be Indestructible
“How can I begin anything new with all of yesterday in me?”
― Leonard Cohen
How to Find Serenity Amidst Political Fatigue
What a week. A political upheaval that almost no one saw coming. A backlash with angry protests that still continue. The victors happy that the country can finally start to turn around, and the others horrified at what their country has done (and where it may be headed).
Who You Vote For Matters, But This Matters More
It’s December 2020, and the candidate you voted for has turned out to be the undisputed worst President in history. You think back to your decision made on that fateful Tuesday in November 2016, and you say, “What was I thinking? I made a terrible choice.”
This Election Day, Vote Like Your Mental Health Depends On It
Blah blah blah. The election news drones on and on. This candidate did this, that candidate did that–if you can believe it. He said, she said. He tweeted, she cheated.
Don’t Let Your Spiritual Email Go to Spam
Hoshana Rabba is a confusing holiday. It is described as “the day when the verdict that was issued on Rosh Hashanah and Yom Kippur is finalized”.
Essential Yom Tov Survival Tips
The holiday season is upon us, and you know what that means: for most of us, it’s family fun time, dish upon dish of delicious food, and hopefully some spiritual opportunities to connect with the One Above.
Yom Kippur Food for Thought
Rather than focusing on specific behaviors that we should or shouldn’t be doing, let’s focus on relationships. Our default relationship with God is influenced heavily by how we were parented. Think about this for a moment. Was your upbringing fear-based or love-based? And currently, what motivates your relationship with God? Is it fear or love?
This Rosh Hashana, Be Afraid. Kind of Afraid.
Rosh Hashana is nigh, and Yom Kippur is right around the corner. You know what that means - the Annual Jewish Anxiety Festival is in full swing! If you weren’t whipped up to a frenzy during the past thirty days, you still have another ten days to put your life in order.
Take Charge of Your Work Life with these 4 Tips
Do you take work home with you? Do you find yourself reading work emails during dinner? Do you consistently leave the office later than you would like? Do you hate long phone calls, constantly replying to emails, or being at the mercy of your boss’s whims?
This post is for you.
Get the Most Out of Your Day - 4 Critical Strategies
No matter how you spend your time - making sales, housekeeping, or actualizing change (that sounded better than “therapizing”), being productive is important. We all need to get things done, and we all struggle with balancing work, life, and self-care. Here are some tips to set you on your way.
Want to Honor 9/11? Don’t Miss This.
This 9/11, as we are more “connected” than ever, we can unwittingly forget something important. On this day, we can read articles, sure, and watch videos, and react on Facebook. We may feel like we’re honoring the day. But are we really?
How to Be a Good Muggle (a lesson in supporting recovery)
You know what a Muggle is, right?
If you don’t, please take a minute to read all seven Harry Potter books. (Yes, there is a new Harry Potter book just released - the new play Harry Potter and the Cursed Child - and my copy is currently in my “To Read Eventually” pile on my desk. But it's not required reading just yet.)
A Timely Mindfulness Technique, Tidal Pools, and Tiny Fish
The National Park Service celebrates its 100th Birthday this year, with free entrance to all National Parks August 25th through 28th (among other dates). I didn’t know that when I visited Acadia National Park this past week, so I wasn’t able to save any money, but it’s a nice introduction to this blog post!
Saying No to Pokemon Go?
“Whenever you feel stupid, remember that there are people outside looking for Pokemon.” - the Internet
Eject That Emotional Baggage
On March 20th, 1990, a Lufthansa flight took off from Frankfurt en route to Paris. Immediately after takeoff, the plane hit some turbulence and the left wing dropped slightly - a pretty normal occurrence, and no reason for concern. The pilot moved his sidestick, directing the plane to shift back to the right. And that’s when things started to go haywire.
Bad Children, Lying Addicts, and Peanut Butter Sandwiches
Before my first summer as a sleepaway camp counselor, I asked my grandfather, Rabbi Dovid Price z”l, for some guidance.
The Trouble with Honesty
“One year of sobriety? That’s amazing! Congratulations!” He doesn’t have the strength to tell them that he’s been drinking every weekend.